Plantains are very reliable sources of starch and energy, contain a high amount of dietary fibre which helps ensure healthy bowels and reduces constipation, have more vitamin C than bananas. Consumption of foods rich in vitamin-C helps the body develop resistance against…

Chip tortillas are made with very basic ingredients: corn, vegetable oil, salt and water.

Tortilla chips can be found naturally in yellow, but we trade in other colors such as green, orange and red…